Taking to the Reservoirs and Lochs: Wild Swimming in West Lothian

There’s something uniquely uplifting about taking a dip in natural waters. Wild swimming is said to boost mental and physical health, encouraging endorphin release, improving blood flow, and offering a refreshing sense of wellbeing. Beyond the physiological benefits, it’s also a delightful way to immerse yourself in West Lothian’s scenic landscapes—literally!

One of the best parts of wild swimming in West Lothian is its friendly and supportive community. The West Lothian Dippers Facebook group often organises meet-ups, helps newcomers find swim buddies, and provides a wealth of local knowledge. Connecting with fellow swimmers is not only safer but also makes the experience more fun—someone’s always keen to share a tip or recommend a new swim spot.

A firm favourite among local enthusiasts, Avon Lagoon is nestled in a beautiful natural setting. Its calm waters and easy access make it a great place for your first open-water swim in the area.

Located on the edge of the Pentland Hills, Harperrig promises stunning hillside vistas. It’s a peaceful haven where you can swim against a backdrop of rolling countryside—a postcard-perfect way to connect with nature.

Though temporarily closed during construction work around the new marina, The Claypit has been a beloved wild swimming spot for years. Keep an eye out for updates, as it’s expected to reopen soon and reclaim its place as a go-to location.

Known for its extraordinary sculpture park, Jupiter Artland also opens the Jencks Garden once a month (on Tuesday mornings during the season) for wild swimming. There’s a charge to swim, and spaces are limited, so be sure to check availability beforehand.

Fancy a sea swim with a historic twist? The shoreline between Blackness and Hopetoun serves up stunning views of Blackness Castle and the occasional seal companion. Sea temperatures here can be colder than inland waters, often around 3–4°C in winter, so wetsuits are strongly advised for comfort and safety.

A recent application aims to officially designate a section of the River Almond, near the wildflower meadow in Almondell & Calderwood Country Park, as a bathing water spot. If approved, this will provide another accessible and scenic venue for wild swimming in West Lothian, bringing even more variety to the area’s open-water scene.

While wild swimming can be exhilarating, it’s essential to swim within your abilities and conduct your own risk assessment before entering any open water. Be mindful of weather conditions, water currents, and temperature. If you’re new to open-water swimming:

• Consider joining a local group or finding a buddy to accompany you.
• Start with shorter swims and gradually build up your distance.
• Wear a wetsuit, especially in colder conditions.
• Always let someone know where you’re going and when you expect to return.